Wrist pain

I have been being plagued the past few days by pain in both wrists, primarily the left wrist, but it does hurt in both of them. My friend says that it sounds like repetitive strain injury, so I am thinking that I need to take up something that rests my wrists a few times a day during the work day.

I had thought working on an embroidery project I have been working on for a quilt was good, until she informed me that it is not good, it causes the same damage as the typing all day.

Sound like time to take back up the working with polymer clay, since that seemed to work really good when I had my clay work area set up.

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